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Your Dentist Explains Why Brushing Twice a Day Is So Vital

September 14, 2017

Filed under: Uncategorized — drgupta @ 1:15 am

young woman with toothbrushWhen you’re rushed in the morning or exhausted at the end of the day, you might consider not brushing your teeth. After all, skipping can’t cause that much harm, can it? Actually, it can. Neglecting your oral hygiene is a bad idea for all sorts of reasons, which is why your dentist in Belton admonishes you to brush twice a day every day no matter how tempting it is to neglect this part of your routine.

Short-Term Consequences of Not Brushing

Even if you skip brushing just once, you’ll notice bad consequences. Not taking the time to vanquish bacteria, plaque, and food particles can cause stinky breath — and no one wants to be the guy at the office who always needs a mint.

Bad breath isn’t the only thing that can happen, though. Your mouth will just feel icky. Ever notice the kind of rough stuff that develops on your teeth after you eat a meal or two? That’s plaque. When you don’t brush, you give plaque permission to hang out on your teeth. The longer it stays there, the more likely it is to turn into tartar. Tartar leads to tooth decay.

Long-Term Consequences of Not Brushing

If you skip brushing often enough, you could very well develop gum disease. This condition causes the tissue that holds your teeth in place to become infected and inflamed. In its early stage, gingivitis, you might have bad breath, gums that bleed easily, and receding gums.

When gingivitis advances to periodontitis, you’re really in trouble. You may end up losing your teeth! However, gum disease doesn’t stop at your mouth. It allows bacteria to sneak into your bloodstream, where it can wreak all sorts of havoc.

Periodontitis has been linked to:

  • Uncontrolled diabetes
  • Dementia
  • Preterm birth
  • Cardiovascular disease

Your dentist can help you address gum disease and tooth decay. However, you might have to undergo painful and costly treatments. It’s better to avoid these problems in the first place or catch them early on, before they reach a critical point.

Get the Most From Your Toothbrush

Your toothbrush and your dentist are your best friends when it comes to maintaining a healthy smile. When you’re brushing, use gentle strokes so you don’t accidentally damage your enamel. Pick a toothbrush with soft bristles, and brush for at least two minutes twice a day. Be sure to get all areas of your mouth, including the parts of your teeth that face your tongue and the tongue itself.

If you have any questions about proper technique for brushing, talk to your dentist in Belton the next time you go in for a checkup. Your whole body will thank you for taking good care of your pearly whites!

About Ace Dental

The talented team of professionals at Ace Dental in Belton provides preventive dentistry and many other services that aim to help patients achieve healthy, attractive smiles. If you have questions about oral health, contact our office at 253-939-7800.

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